Monday Mojo – feel-good motivation for the week ahead: Know Your People Are you more comfortable on your own, or do you flourish in a crowd? Everyone is different, and whichever you prefer there is a benefit to both. We know that time spent on our own can be good for us. The saying goesContinueContinue reading “Monday Mojo – Know Your People”
Tag Archives: Mental Health
Monday Mojo – Go Gently
Monday Mojo™ – feel-good motivation for the week ahead: Go Gently Have you noticed the pressure lately to be ‘something’? Whether it’s on a diet, never late, or all smiles, there’s always something we feel we have to ‘be’. One thing in particular, is that society says we should ‘be’ on the go, and atContinueContinue reading “Monday Mojo – Go Gently”
Mental Health Awareness Week – Share the Green Ribbon
It’s Mental Health Awareness Week – share the green ribbon to show your support and keep the conversation going. Not all wounds are visible, it’s ok to say you’re not ok. If you’re worried about your physical or mental health, speak to your doctor as soon as possible. This page contains some links for theContinueContinue reading “Mental Health Awareness Week – Share the Green Ribbon”
Mental Health Awareness Week – Useful Links
It’s Mental Health Awareness Week – feel free to share this image to show your support and keep the conversation going. Not all wounds are visible – it’s ok to say you’re not ok. For tips on managing anxiety during COVID-19, and beyond, click here. There is also an article about grief, loss and COVID-19ContinueContinue reading “Mental Health Awareness Week – Useful Links”
Monday Mojo – Be Your Own Beauty
How do you define beauty? Perhaps it’s a sunrise. A piece of music. The face of a loved one. All of these things might help us understand what beauty means. But let’s be honest, there are days when we just don’t feel beautiful. It’s in these moments when we’re feeling awful, or worrying about our weight, ourContinueContinue reading “Monday Mojo – Be Your Own Beauty”
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