Do you ever blurt? By that I mean, words erupt from your mouth without any apparent warning or you say something because, if you don’t, you feel like you might explode. And then you wish you hadn’t. If we’re being honest, we can probably all relate to saying the wrong thing from time to time,ContinueContinue reading “Monday Mojo – Say It Anyway”
Category Archives: Wellbeing
Monday Mojo – Give and Receive
What do we do when we don’t know what to do? This week’s Mojo explores. #MondayMojo
Monday Mojo – Keep It Simple
Well, what a week that was. Just as we felt like we were coming to the end of one drama, another one begins. Do you ever feel like that? Even Wordle got a bit too complicated at one point. It can be relentless, the way life hits us at times. Just when we think we’veContinueContinue reading “Monday Mojo – Keep It Simple”
Monday Mojo – Pick Your Battles
Well it’s been quite a Full Moon hasn’t it? What with threats of war, Storm Eunice making her presence felt, and well…quite a bit of tension about. Even Big Jet TV was keeping us on the edge of our seats…. It’s completely understandable if you’re feeling exhausted with it all. Whether you’re having uncomfortable conversations as anContinueContinue reading “Monday Mojo – Pick Your Battles”
Monday Mojo – Fill Your Heart
It’s Valentine’s Day when social media will be full of talk about lurve… so how do you feel when someone says “Love Yourself”? Some people are ok with it, others it makes them shudder. Don’t get me wrong, we know self-love is important. Making room for self-care, healthy self-talk – it all matters. But whenContinueContinue reading “Monday Mojo – Fill Your Heart”