How are your energy levels today? Around this time of year, a lot of people find their batteries are running low. It usually means: You’re smiling through the tears. Gritting your teeth. And the cup of care is nearly empty. Things that normally wouldn’t bother you, might be really getting up your nose. You’re losing patience with peopleContinueContinue reading “Monday Mojo – Recharge Yourself”
Tag Archives: Self Care
Monday Mojo – Be Kind to Yourself
Monday Mojo – feel-good motivation for the week ahead: Be Kind to Yourself Have you noticed how often we beat ourselves up? How many times you say sorry, when it’s not your fault, or blame yourself when something goes wrong, even though you couldn’t have done anything differently. We feel guilt a LOT. And that’sContinueContinue reading “Monday Mojo – Be Kind to Yourself”
Helping You Sparkle™ 