Top Tips for Managing Stress for Stress Awareness Month
Tag Archives: dealing with difficult people
Stress Awareness Month – Top Tips – Know your limits
April is Stress Awareness Month – here’s top tip #6: Know your limits. We’re all different, but everyone has a tipping point. If you’ve been travelling (literally or metaphorically) at a 100mph lately, eventually your body will catch up with you. You know, like the first few days of your holidays don’t you always getContinueContinue reading “Stress Awareness Month – Top Tips – Know your limits “
Stress Awareness Month – Top Tips – Have a Cuppa
April is Stress Awareness Month – here’s top tip #7: Have a cuppa with a friend. It might sound like a very British thing to suggest, but sometimes having a cuppa is one of the best ways to de-stress. You don’t have to have a cuppa with a friend, but we know that having someoneContinueContinue reading “Stress Awareness Month – Top Tips – Have a Cuppa”
Self-esteem, confidence and assertiveness skills training in Milton Keynes
Self-esteem, confidence and assertiveness skills training in Milton Keynes
Leave a little sparkle (even when it’s a bit tricky)
Sometimes, one o’ the hardest things is to be nice to someone you just can’t get your groove on with. I don’t mean that in a weird way; I’m talking about people who just don’t click, you can’t connect with or just generally rub you up the wrong way. And you know what, that’s okay. ContinueContinue reading “Leave a little sparkle (even when it’s a bit tricky)”
Helping You Sparkle™ 