Mental Health and Well-Being Training

Do you worry about saying the wrong thing to someone going through a difficult time? Are you a leader, manager, well-being champion, work in Occupational Health or HR and/or come into contact with those who may need help with their mental health or well-being? Would you like to give yourself or your workforce more confidenceContinueContinue reading “Mental Health and Well-Being Training”

Bereavement Awareness Training and Workshops for Employees

Are you looking to support staff who have suffered a bereavement? Are you a leader, manager, well-being champion or from an Occupational Health or HR team who comes into regular contact with people who have lost someone they loved? If so, your organisation could benefit from this training. Aim The Bereavement Awareness Workshop is “HelpContinueContinue reading “Bereavement Awareness Training and Workshops for Employees”

Well-Being Champions Training for Employees

Do you have team members who would like to help others in the workplace? Do you already employ colleagues to support and signpost others? Would you like to give your workforce more confidence in how to help someone going through a difficult time? If so, your organisation could benefit from this training. Aim The Well-beingContinueContinue reading “Well-Being Champions Training for Employees”

Mindfulness in Milton Keynes (and beyond)

To find out more about mindfulness classes in Milton Keynes, Bedfordshire (and beyond) including corporate awareness days, workshops and courses, you can use the form at the bottom of this page to get in touch. You can also keep up to date via my newsletter. Subscribe to Monday Mojo™ What is mindfulness? The concept of mindfulnessContinueContinue reading “Mindfulness in Milton Keynes (and beyond)”

Domestic Abuse: The darkness behind the smile

Jenny was 33 when she met James. She had been on her own for about six months when they started seeing each other and she had enjoyed the single life.  They’d met through someone at work and at first would just meet for a coffee.  She remembers how he made her laugh, although looking backContinueContinue reading “Domestic Abuse: The darkness behind the smile”