Monday Mojo: Feel-Good Motivation for the Week Ahead

Monday Mojo™ offers insight, inspiration and intention for the next seven days.  Posts now appear via this website, You can also receive expanded positive mojo straight to your inbox when you subscribe, and receive free online access to feel-good loveliness (subject to availability) https://youtu.be/JA1y8WC9Huk What people say about Monday Mojo: Love… all of the wonderful wordsContinueContinue reading “Monday Mojo: Feel-Good Motivation for the Week Ahead”

It’s Time to Talk

2nd February in the U.K. is Time to Talk day, a national campaign focused on holding positive conversations and reducing the stigma around mental health.  If you know someone who has been struggling lately, why not drop them a text message or ask them over for a cuppa and see how they’re doing?  You canContinueContinue reading “It’s Time to Talk”

Mirror Mirror on the Wall

During a recent workshop I was teaching, I asked the attendees what they would say to themselves if they dropped their wallets/purses at the checkout, and all the coins/contents scattered across the floor in front of them. Not one of them said they’d say “whoops, that was an accident”. Every one of them said they’dContinueContinue reading “Mirror Mirror on the Wall”