What’s calling you?
Monday Mojo: Talk about what matters and lead by example
Monday Mojo – Do you have a minute?
Help us raise awareness of this important topic and change lives for the better.
Experience joy in this moment.
Courses running with Community Learning MK
When was the last time you treated yourself?
Monday Mojo – Create a Place of Sanctuary for your Mind
Monday Mojo – feel-good motivation for the week ahead: Be gentle with yourself. When was the last time you cut yourself some slack? We are so hard on ourselves. We beat ourselves up. Call ourselves names. We feel like we’re just not quite good enough. I hear you. This week, set the intention …
Monday Mojo – feel-good motivation for the week ahead: Create Stillness If you follow my other page on Facebook which focuses on women’s mental health, you’ll know that every Friday I offer “Reflections” on the week and a mantra for meditation practice. Last Friday’s Reflection was “Stillness” and the importance of slowing down. Not easy, if …