Do you ever have days when you feel like you’re getting in your own way? You ‘over think’ every decision. You trip yourself up. And you can’t tell if it’s your intuition trying to tell you something, or just that sausage roll repeating on you from lunch. We know that good decisions are made whenContinueContinue reading “Monday Mojo – Channel It”
Tag Archives: self esteem
Monday Mojo – Know Your Why
Monday Mojo – Know Your Why What gets you out of bed in the morning? For some people it’s the money. Cold, hard cash, and I have a lot of respect for that. For others, it’s the joy of doing something you love. If you manage to have both, happy days. Knowing what you want,ContinueContinue reading “Monday Mojo – Know Your Why”
Monday Mojo – Find Your Sunshine
Monday Mojo – Find Your Sunshine Do you feel better when the sky is blue? Currently in the U.K. it’s a Bank Holiday weekend and the weather forecast is rain. Even without the ‘bad’ weather, Bank Holidays can be hard work. If you have to be at work, and everyone else gets a day off,ContinueContinue reading “Monday Mojo – Find Your Sunshine”
Monday Mojo – Lean In
Monday Mojo – Feel-good motivation for the week ahead: Lean in How do you cope when something hurts? Many of us try to push things away. We take a pill. We numb out. We pretend it’s not happening. But resisting our fears and feelings doesn’t push them away, it pushes them down – and whatContinueContinue reading “Monday Mojo – Lean In”
Monday Mojo – Return to Sender
Monday Mojo – Return to Sender Have you noticed how other people’s energy can affect you? Those people, the ones where you spend five minutes in their company, and feel as if they’ve sucked the life right out of you. I don’t mean the people who have just shared a problem – that’s often healthy.ContinueContinue reading “Monday Mojo – Return to Sender”
Helping You Sparkle™ 