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Monday Mojo – Welcome it in

Monday Mojo – feel-good motivation for the week ahead: Welcome It In The thing about the New Year is that nothing is known or guaranteed. There’s an element of hope, brimmed with, well… uncertainty. Of course, we’re not saying everything has to go our way in 2018 (although, okay, that would be nice). But to …

Monday Mojo – Know Your Code

Monday Mojo – feel-good motivation for the week ahead: Know Your Code Monday Mojo – Know Your Code Throughout the ages, we’ve used symbols as a way to help us interpret messages and write codes. But there’s also the code that women understand – the one where we just “know”. Female intuition is one of …

Monday Mojo – Sing Your Song

Monday Mojo – feel good motivation for the week ahead – Sing Your Song What song really speaks to you? I often say that music is like time travel. You can listen to a particular song, and be transported to another time and place, remembering where you were and what you were doing. Sometimes they’re …

Monday Mojo – Be As You Are

Monday Mojo – feel-good motivation for the week ahead: Be As You Are There’s something about this time of year. A pressure. Not just to be busy, or sociable, or cheerful. But to… change. It’s about this time of year that the “New Year, New You” malarkey usually starts. The “gurus” come out and tell …

Monday Mojo – Stop and Breathe

Monday Mojo – feel-good motivation for the week ahead: Stop and Breathe It can seem like we are always in a hurry these days.  We leap out of bed and start the day at 100 miles per hour.  The rest of the day follows at the same pace.  Every minute is accounted for, which means that …