Are you busy? I’m asking a daft question; of course you are. There’s always a million things to do, and those things create a million more. So the notion we should put the brakes on for a bit probably sounds like a crazy idea. Hear me out though. When you think about it, there areContinueContinue reading “Monday Mojo – Take It Slow”
Tag Archives: help with stress
Monday Mojo – Nourish It All
Did you enjoy a treat (or two) over the festive period? It’s funny isn’t it, how at certain times of the year we give ourselves permission to let loose and indulge. Same as on our birthday, we might afford ourselves the luxury of saying yes when we might otherwise say no (or vice versa). TheseContinueContinue reading “Monday Mojo – Nourish It All”
Monday Mojo – Empty the Box
First of all, Happy New Year. I hope the first few days have already brought you joy and comfort, and that you’ve been able to rest over the festive period. As we find ourselves in the first week of January 2022, many people will be filled with hope and optimism that this year is goingContinueContinue reading “Monday Mojo – Empty the Box”
Monday Mojo – Let Laughter In
When was the last time you had a proper laugh? The type where your head tilted back, your sides started to hurt and there were tears rolling down your face. If it’s been a while, you wouldn’t be alone. According to some researchers, as children we would laugh up to 300 times a day; asContinueContinue reading “Monday Mojo – Let Laughter In”
Monday Mojo – Make the Decision
Have you got a decision to make? It might not be a big one. You might be thinking about what to get a loved one for Christmas. Whether or not to go out at the weekend. Or just thinking about what to have for tea. But there’s something about choice isn’t there. When we’re presentedContinueContinue reading “Monday Mojo – Make the Decision”
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