Monday Mojo™ is about helping you find your mojo and getting your sparkle back. The reason I do this blog each week is to let you know:• that you matter • you have a right to be heard • you have a right to be here. This blog is here to let you know, thatContinueContinue reading “Monday Mojo – Push it Back”
Tag Archives: help with stress
Monday Mojo – Choose to Challenge
Do you ever find it hard to say what you really think? It’s not always easy. And it’s definitely tiring. We worry about offending others. We think we’re taking up too much space. We apologise before we even start. How many of us have started a sentence with “Sorry, can I just ask something?” There are lots of reasons weContinueContinue reading “Monday Mojo – Choose to Challenge”
Monday Mojo – Nudge Your Thinking
What’s occupying your thoughts right now? Whilst some are looking forward to the freedom from restrictions, there’s an understandable wariness about what life will be like. A cautious hope perhaps that we’re coming out of the woods, mingled maybe with some natural post lockdown anxiety. It’s ok if we’re quietly optimistic but somewhat guarded atContinueContinue reading “Monday Mojo – Nudge Your Thinking”
Monday Mojo – Curate Your Comfort
What brings you that warm, contented feeling? Before we signed up to adulting, and then a raging pandemic hit, there might have been any number of things that brought a sense of comfort. Snuggling under a blanket. A favourite meal.Reading a beloved book. When life gets a bit weird though, as it has been lately, engagingContinueContinue reading “Monday Mojo – Curate Your Comfort”
Monday Mojo – Lower the Bar
Do you set high standards for yourself? It’s not a bad thing. By setting a bar, we can push ourselves to set targets and reach our goals. But sometimes those standards can be so high we might feel like we’re failing every day. It might sound dramatic, but here’s how I know: Over the lastContinueContinue reading “Monday Mojo – Lower the Bar”
Helping You Sparkle™ 