Bereavement – Page 2 – Helping You Sparkle™

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Thank you for visiting my website. I am a qualified therapeutic counsellor, author and well-being trainer. I aim to help people find what I call their ‘mojo’ (feel-good energy, authenticity or motivation) and get their sparkle back, often during or after a difficult time in their lives. You can find out more about my servicesContinueContinue reading “About this Service”

Common Dreams: Losing Things

I talk about loss dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer aContinueContinue reading “Common Dreams: Losing Things”