Where is your tipping point these days? With everything that’s happening in the world, it makes sense if your fuse is a little shorter than usual. Even if you’re surfing the waves of all that’s been going on in the last 18 months , you probably know a few people who have not been navigatingContinueContinue reading “Monday Mojo – Overcome the Overwhelm”
Tag Archives: anxiety management
Monday Mojo – Drop the To-Do
Do you like lists? They can be useful if they help us remember or achieve a certain goal. We set intentions. We write them down. We aim to get stuff done. Sometimes though, we can get so caught up in All The Things we think we have to do, we can lose sight of whyContinueContinue reading “Monday Mojo – Drop the To-Do”
Monday Mojo – Clear the Path
What’s in your way right now? In a world that’s focused on moving forward (and increasingly at pace) you may have noticed things have felt more…complicated. Obstacles present themselves where we least expect; people are unnecessarily difficult and, sometimes we even get in our own way:we procrastinatesay yes when we mean noor avoid when weContinueContinue reading “Monday Mojo – Clear the Path”
Monday Mojo – Notice the Spark
How would you define “a good life”? If you’re old enough, you might remember Tom and Barbara (from a U.K. TV show) who decided to give up extravagant living and go self-sufficient – much to the amusement (but most of all horror) of their posh neighbours Margo and Jerry. Now I’m not saying in order to be happy,ContinueContinue reading “Monday Mojo – Notice the Spark”
Monday Mojo – Visualise Your Future
If you wrote a letter to your future self, what would it say? You might write:”I hope you got that job you’ve always wanted”“May the years have been kind”Or even “You see? It does get better”. When we frantically run the treadmill of life, one day we wake up and wonder how on Earth we arrived atContinueContinue reading “Monday Mojo – Visualise Your Future”