Take care of your world. Take care of your mind. Pema Chödrön. I started to read about pollution and, as you’d expect, found articles about the types of things you see in the news: noise pollution, air pollution, light pollution and others, which contaminate our environment and are unhealthy, if not dangerous, for us. I thenContinueContinue reading “Ego-friendly: how toxic behaviour is bad for you and the environment”
Author Archives: Delphi Ellis
Quote of the Day
Quote of the Day Difficult roads often lead to beautiful destinations.
Quote of the Day
Quote of the Day I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget.
Thought for the Day
Thought for the day Your dream doesn’t have an expiration date. Take a deep breath, and try again. For regular, positive mojo straight to your inbox, subscribe to my newsletter.
Wellbeing and Mental Health
It’s okay not to be okay. When I first started working in mental health, (some 10 years ago now), I worked with women experiencing ante-natal depression – depression during pregnancy. They’d often start by telling me one of the hardest things was telling family and friends they felt depressed. Usually, the response they got was alongContinueContinue reading “Wellbeing and Mental Health”
Helping You Sparkle™ 