This training is designed for proactive organisations who want to be able to recognise the early warning signs of poor mental health, improve employee well-being and offer signposts for support. I thoroughly enjoyed the session. It was insightful and certainly made me stop and think about how easily stress builds up in both your personalContinueContinue reading “Understanding Mental Health – Workplace Training”
Tag Archives: workplace wellness
3 Tips for Managing Mental Health on Difficult Days
Mental Health Service, help with depression, stress and anxiety in Milton Keynes
Well-Being Workshops, Classes and Events
One of the most inspiring thought leaders in mental health awareness and wellbeing in the workplace. Workshop Guest, Senior Learning and Development Manager I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking eventsContinueContinue reading “Well-Being Workshops, Classes and Events”
Helping You Sparkle™ 