How are you? It’s a genuine question. I’m asking because if you’re nervously moving into 2021, that’s ok – we’re allowed to be cautious when life has been, well, anything but ok. Whatever you’re feeling right now, it’s valid and it matters. As more of us have moved into Tier 4 in the U.K. weContinueContinue reading “Monday Mojo – Find Your Awe”
Tag Archives: top tips for stress
Monday Mojo – Place Your Thinking
What’s going through your mind right now? If you’re just putting your foot on the gas pedal to get 2020 out of the way, I hear you. I’m not sure anyone has been able to escape the impact of COVID-19, even if they’ve not had the virus itself. People have had to adjust the wayContinueContinue reading “Monday Mojo – Place Your Thinking”
Monday Mojo – Ask the Crowd
How do you feel about asking for help? I think, if we’re being honest, there’s a vulnerability in it. When we reach out to someone, it means letting them see we have a need. It means letting go of the fear about what they might think of us. It also means opening up to theContinueContinue reading “Monday Mojo – Ask the Crowd”
Monday Mojo – Create Some Stillness
On a scale of 1-10 (if 10 is firing on all cylinders, full of the joys of spring, and one is can’t get out of bed), where are you at right now? I’m asking because we are often the last people to check on ourselves. When we are naturally Human Givers, we put others beforeContinueContinue reading “Monday Mojo – Create Some Stillness”
Monday Mojo – Give Yourself Time
How much time do you have on your hands at the moment? It might sound like a strange question when we’re in the middle of another lockdown in the U.K. We could assume that some people have more time, whilst others might say that have less time than ever. Ashley Whillans refers to the latterContinueContinue reading “Monday Mojo – Give Yourself Time”
Helping You Sparkle™ 