Monday Mojo – Empty the Box

First of all, Happy New Year. I hope the first few days have already brought you joy and comfort, and that you’ve been able to rest over the festive period. As we find ourselves in the first week of January 2022, many people will be filled with hope and optimism that this year is goingContinueContinue reading “Monday Mojo – Empty the Box”

Monday Mojo – Make It Happen

Now before I begin, if you saw the title of this week’s mojo and thought, “honestly, who has the energy for that?” I want you to know I get it. If, like me, over the last few weeks you’ve been keeping one eye on the news here in the U.K., on everything from the OmicronContinueContinue reading “Monday Mojo – Make It Happen”

Monday Mojo – Let Laughter In

When was the last time you had a proper laugh? The type where your head tilted back, your sides started to hurt and there were tears rolling down your face. If it’s been a while, you wouldn’t be alone.  According to some researchers, as children we would laugh up to 300 times a day; asContinueContinue reading “Monday Mojo – Let Laughter In”

Monday Mojo – Find Your Language

Have you ever been in a meeting where people used so much jargon you couldn’t keep up? When those around us seem to be speaking another language we can feel like we’re on the outside looking in.   It’s uncomfortable, sitting amongst people who seem to “get it” – and you feel like you should know – butContinueContinue reading “Monday Mojo – Find Your Language”

Monday Mojo – Nurture Your Spirit

What does it mean to live a full life these days; is it about the number of years we get, or how we really live it? You might already know that in Denmark, life expectancy is said to be shorter than some of us in the West. Which might then surprise you to know that DenmarkContinueContinue reading “Monday Mojo – Nurture Your Spirit”