What word would you use to describe this year so far? I recently saw a post on Facebook that said “Dear 2020, this was not on my Vision Board”. Others were asking if they can have a refund, because this was not the year they signed up for. It makes perfect sense, if you’re feelingContinueContinue reading “Monday Mojo – Rebuild Your Energy”
Tag Archives: managing mental health
Monday Mojo – Allow What’s Stuck
How’s your mojo today? I’m asking because there’s still a lot of weirdness in the world right now. News reports saying that life is returning to normal, whilst every day we’re hearing more stories about things that are still going wrong. (It’s why I include things like “What went right this week’ in my weeklyContinueContinue reading “Monday Mojo – Allow What’s Stuck”
Monday Mojo – Access Your Wisdom
How do you know when something’s not quite right? You might say to me “Delphi, I just get a feeling” and I would accept that. But you might also worry, about whether you can trust it. It makes sense if you’re feeling a bit nervous about trusting your intuition right now, when in our current climateContinueContinue reading “Monday Mojo – Access Your Wisdom”
Monday Mojo – Make Space for Play
Imagine for a moment, I said “The next five minutes are yours to do with whatever you want.” What would you do? You might say:Read a magazineMake a brewEat a Jaffa cake. (Totally with you on that one). I’ve talked before about time, and what a rare and precious commodity it is. It’s the one thingContinueContinue reading “Monday Mojo – Make Space for Play”
Monday Mojo – Take the Break
How relaxed are you feeling right now? You might think that’s a daft question with all that’s happening in the world right now, so I’ll explain why I’m asking. When lockdown first happened, I got a sense that many were feeling the pressure to keep up. Many were forced to work from home, and carry on atContinueContinue reading “Monday Mojo – Take the Break”
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