What’s your goal for this week? I’m deliberately not asking about this month, or the rest of this year, because I think everyone is a bit nervous about making big plans right now. And actually, that’s not a bad thing. When we tend to focus on big changes, we can put ourselves under a lot of pressureContinue reading “Monday Mojo – Make it Small”
Tag Archives: habits
Monday Mojo – Fix the Loop
How well do you cope when things go a bit pear-shaped? When someone sends you a snotty email or text message, is your impulse to respond straight away? When things are difficult, do you reach for the biscuit tin or a cigarette or a glass of wine? There’s no judgement here. I’m the first toContinue reading “Monday Mojo – Fix the Loop”