How are you? It’s a genuine question. I’m asking because if you’re nervously moving into 2021, that’s ok – we’re allowed to be cautious when life has been, well, anything but ok. Whatever you’re feeling right now, it’s valid and it matters. As more of us have moved into Tier 4 in the U.K. weContinueContinue reading “Monday Mojo – Find Your Awe”
Category Archives: Mental Health
Ode to 2020 (and Beyond)
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Monday Mojo – Find Your Wish
What do you wish for right now? If I asked you this question 12 months ago, you might have given me a completely different answer for the New Year ahead. You might have had sights on a new career.A holiday to in the sun.Maybe even a new home; a complete change of scenery. And then,ContinueContinue reading “Monday Mojo – Find Your Wish”
Monday Mojo – Place Your Thinking
What’s going through your mind right now? If you’re just putting your foot on the gas pedal to get 2020 out of the way, I hear you. I’m not sure anyone has been able to escape the impact of COVID-19, even if they’ve not had the virus itself. People have had to adjust the wayContinueContinue reading “Monday Mojo – Place Your Thinking”
Monday Mojo – Ask the Crowd
How do you feel about asking for help? I think, if we’re being honest, there’s a vulnerability in it. When we reach out to someone, it means letting them see we have a need. It means letting go of the fear about what they might think of us. It also means opening up to theContinueContinue reading “Monday Mojo – Ask the Crowd”
Helping You Sparkle™ 