Did you enjoy a treat (or two) over the festive period? It’s funny isn’t it, how at certain times of the year we give ourselves permission to let loose and indulge. Same as on our birthday, we might afford ourselves the luxury of saying yes when we might otherwise say no (or vice versa). TheseContinueContinue reading “Monday Mojo – Nourish It All”
Author Archives: Delphi Ellis
Monday Mojo – Empty the Box
First of all, Happy New Year. I hope the first few days have already brought you joy and comfort, and that you’ve been able to rest over the festive period. As we find ourselves in the first week of January 2022, many people will be filled with hope and optimism that this year is goingContinueContinue reading “Monday Mojo – Empty the Box”
Monday Mojo – Make It Happen
Now before I begin, if you saw the title of this week’s mojo and thought, “honestly, who has the energy for that?” I want you to know I get it. If, like me, over the last few weeks you’ve been keeping one eye on the news here in the U.K., on everything from the OmicronContinueContinue reading “Monday Mojo – Make It Happen”
Monday Mojo – Let Laughter In
When was the last time you had a proper laugh? The type where your head tilted back, your sides started to hurt and there were tears rolling down your face. If it’s been a while, you wouldn’t be alone. According to some researchers, as children we would laugh up to 300 times a day; asContinueContinue reading “Monday Mojo – Let Laughter In”
Monday Mojo – Make the Decision
Have you got a decision to make? It might not be a big one. You might be thinking about what to get a loved one for Christmas. Whether or not to go out at the weekend. Or just thinking about what to have for tea. But there’s something about choice isn’t there. When we’re presentedContinueContinue reading “Monday Mojo – Make the Decision”
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