Where are you on the overwhelm scale right now? If 1 is “what day is it?” (where I think most of us can relate) then 10 would be “seriously, this can’t go on much longer”. If you’re feeling the fears and frustrations that come with managing uncertainty, you’re not alone. Today is Blue Monday, the thirdContinueContinue reading “Monday Mojo – Focus on You”
Tag Archives: stress management
Monday Mojo – Find Your Awe
How are you? It’s a genuine question. I’m asking because if you’re nervously moving into 2021, that’s ok – we’re allowed to be cautious when life has been, well, anything but ok. Whatever you’re feeling right now, it’s valid and it matters. As more of us have moved into Tier 4 in the U.K. weContinueContinue reading “Monday Mojo – Find Your Awe”
Ode to 2020 (and Beyond)
For an expanded version of Monday Mojo™ straight to your inbox, which includes access to free resources, click here Copyright Delphi Ellis 2020
Monday Mojo – Find Your Wish
What do you wish for right now? If I asked you this question 12 months ago, you might have given me a completely different answer for the New Year ahead. You might have had sights on a new career.A holiday to in the sun.Maybe even a new home; a complete change of scenery. And then,ContinueContinue reading “Monday Mojo – Find Your Wish”
Monday Mojo – Place Your Thinking
What’s going through your mind right now? If you’re just putting your foot on the gas pedal to get 2020 out of the way, I hear you. I’m not sure anyone has been able to escape the impact of COVID-19, even if they’ve not had the virus itself. People have had to adjust the wayContinueContinue reading “Monday Mojo – Place Your Thinking”
Helping You Sparkle™ 