Do you set high standards for yourself? It’s not a bad thing. By setting a bar, we can push ourselves to set targets and reach our goals. But sometimes those standards can be so high we might feel like we’re failing every day. It might sound dramatic, but here’s how I know: Over the lastContinueContinue reading “Monday Mojo – Lower the Bar”
Tag Archives: motivational Monday
Monday Mojo – Complete the Cycle
How much pressure are you feeling right now? In a world that’s topsy turvy, you might be feeling the squeeze from all sides. Deadlines at work.Demands at home.It can all add up. We know that when we’re feeling the strain, we can go into ‘fight or flight’, the body’s natural response to feeling unsafe. Our abilityContinueContinue reading “Monday Mojo – Complete the Cycle”
Monday Mojo – Draw the Line
Has someone been pushing your buttons lately? I ask, because we all have a tipping point. Even those of us who like to think of ourselves as generally calm and centred, can be pushed too far when tensions are frayed. Lockdown isn’t easy; daily doom cycles mean we’re feeling the overwhelm. So if someone pokedContinueContinue reading “Monday Mojo – Draw the Line”
Monday Mojo – Take One Step
Do you ever feel like you’re walking through treacle; three steps forward then two steps back? With news of snow, floods and another new variant, it makes sense if you feel like you’re on the teacups at the fair. (I never did like them). 78% of people have said, as a result of the pandemic,ContinueContinue reading “Monday Mojo – Take One Step”
Monday Mojo – Focus on You
Where are you on the overwhelm scale right now? If 1 is “what day is it?” (where I think most of us can relate) then 10 would be “seriously, this can’t go on much longer”. If you’re feeling the fears and frustrations that come with managing uncertainty, you’re not alone. Today is Blue Monday, the thirdContinueContinue reading “Monday Mojo – Focus on You”
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