Well-Being Workshops, Classes and Events

One of the most inspiring thought leaders in mental health awareness and wellbeing in the workplace. Workshop Guest, Senior Learning and Development Manager I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking eventsContinueContinue reading “Well-Being Workshops, Classes and Events”

Fitting out (for when you absolutely don’t fit in)

I remember back at school, standing in the playground talking about dreams (the adventures you have whilst you’re asleep, not your hopes for the future) and my friends looking at me as if, well, I was off my trolley.  You see in my house growing up, it was completely normal to talk about dreams.  ItContinueContinue reading “Fitting out (for when you absolutely don’t fit in)”

What’s in a dream?

Most people I know will remember saying at some point in their lives “I had such a weird dream last night”. In the work I’ve done over around 20 years, I’ve spoken to hundreds of people who’ve shared their dream experiences with me. We know, for sure, that dreams can help us understand ourselves better.ContinueContinue reading “What’s in a dream?”