Mental Health and Wellbeing Milton Keynes
Talking Therapies and Wellbeing Workshops for Private and Corporate Clients
Monday Mojo – Honour Your Time
What’s taking up your time lately?
It’s one of our most precious commodities, time. You can invest it, but you can’t own it. We can spend it, but we can’t get a refund. We can waste it, but we can’t stop it. We move through every day trying to make the most of it, and yet somehow we always feel like there’s never enough, and wish we had more of it.
How do you decide what gets your time, and who gets your energy? We worry about wasting time especially if it’s spent on ourselves. But the key to taking care of others is taking care of yourself.
This week, set the intention to Honour Your Time. Make conscious decisions over the next few days about where you are investing your time, and whether it’s where matters most. Consider your time to be as precious as your most valued possession which you wouldn’t give away to just anyone. And when you know how you’re going to spend it, make it count.
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©️ Delphi Ellis
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