Monday Mojo – Take It Slow

Are you busy? I’m asking a daft question; of course you are. There’s always a million things to do, and those things create a million more. So the notion we should put the brakes on for a bit probably sounds like a crazy idea. Hear me out though.  When you think about it, there areContinueContinue reading “Monday Mojo – Take It Slow”

Monday Mojo – Nourish It All

Did you enjoy a treat (or two) over the festive period? It’s funny isn’t it, how at certain times of the year we give ourselves permission to let loose and indulge. Same as on our birthday, we might afford ourselves the luxury of saying yes when we might otherwise say no (or vice versa). TheseContinueContinue reading “Monday Mojo – Nourish It All”

Monday Mojo – Make the Decision

Have you got a decision to make? It might not be a big one. You might be thinking about what to get a loved one for Christmas. Whether or not to go out at the weekend. Or just thinking about what to have for tea.  But there’s something about choice isn’t there. When we’re presentedContinueContinue reading “Monday Mojo – Make the Decision”

Monday Mojo – Find Your Language

Have you ever been in a meeting where people used so much jargon you couldn’t keep up? When those around us seem to be speaking another language we can feel like we’re on the outside looking in.   It’s uncomfortable, sitting amongst people who seem to “get it” – and you feel like you should know – butContinueContinue reading “Monday Mojo – Find Your Language”

Monday Mojo – Nurture Your Spirit

What does it mean to live a full life these days; is it about the number of years we get, or how we really live it? You might already know that in Denmark, life expectancy is said to be shorter than some of us in the West. Which might then surprise you to know that DenmarkContinueContinue reading “Monday Mojo – Nurture Your Spirit”