Author Archives: Delphi Ellis

Mental Health in Pregnancy: raising awareness of perinatal mental health for men and women

In 2004 I started a unique website dedicated to the topic of depression in pregnancy; at the time there was almost nothing known of it.  This ad by PANDA (a great resource) says up to 1 in 10 pregnant women are affected, but the research now suggests its closer to 1 in 3, and it doesn’tContinueContinue reading “Mental Health in Pregnancy: raising awareness of perinatal mental health for men and women”

5 Ways to Wellbeing – Connect

The 5 Ways to Wellbeing is a campaign to raise awareness about simple strategies everyone can adopt for improving our overall mental health. Over the next five months, Helping You Sparkle™ is working alongside the Public Health team at Milton Keynes Council, focusing on and promoting the benefits of each of the following topics: ConnectContinueContinue reading “5 Ways to Wellbeing – Connect”

Grief Counselling and Training for Bereavement and Loss

⚠️ This page briefly mentions suicide, homicide and domestic abuse. Please note my counselling list is currently at capacity and I am not taking any new clients at this time. Please see the list of agencies below who may be able to help, or click here for a list of links that may be useful.ContinueContinue reading “Grief Counselling and Training for Bereavement and Loss”

Grief Counselling and Training for Bereavement and Loss in Milton Keynes

⚠️ This page briefly mentions suicide, homicide and domestic abuse. Please note my counselling list is currently at capacity and I am not taking any new clients at this time. Please see the list of agencies below who may be able to help, or click here for a list of links that may be useful.ContinueContinue reading “Grief Counselling and Training for Bereavement and Loss in Milton Keynes”