Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. I have been fascinated by dreams all my life. As a counsellor, many of my clients have found it helpful to explore what their dreams and nightmares mean. IContinueContinue reading “Dream Interpretation”
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World Mental Health Day – Conversations Start Journeys
10th October is World Mental Health Day, and the focus this year for me is very much that Conversations Start Journeys. Taking the time to talk to someone and find out how they are can be transformative and healing. Taking an interest in how someone is, can help them feel like they matter. According toContinueContinue reading “World Mental Health Day – Conversations Start Journeys”
Helping You Sparkle™ 