How do you know when something’s not quite right? You might say to me “Delphi, I just get a feeling” and I would accept that. But you might also worry, about whether you can trust it. It makes sense if you’re feeling a bit nervous about trusting your intuition right now, when in our current climateContinueContinue reading “Monday Mojo – Access Your Wisdom”
Tag Archives: Mental Health
Monday Mojo – Make Space for Play
Imagine for a moment, I said “The next five minutes are yours to do with whatever you want.” What would you do? You might say:Read a magazineMake a brewEat a Jaffa cake. (Totally with you on that one). I’ve talked before about time, and what a rare and precious commodity it is. It’s the one thingContinueContinue reading “Monday Mojo – Make Space for Play”
Monday Mojo – Do What You Can
The last twelve weeks have been tough for many, but the last two have felt particularly… uncomfortable. At times scary. Definitely challenging. Everything in the news has felt like a tsunami of valid emotion including rage, anxiety, blame and shame. On the one hand, we’re still being told to do less. And on the otherContinueContinue reading “Monday Mojo – Do What You Can”
Monday Mojo – Cultivate Your Resilience
There is so much going on in the world right now that it’s proving hard to know what the right thing is to say or do. The impact of recent weeks, and even recent days, will affect us all in different ways, which is probably why so many well-being websites are focusing on the importanceContinueContinue reading “Monday Mojo – Cultivate Your Resilience”
Monday Mojo – Explore Your Why
It’s another Bank Holiday Monday here in the U.K.. Many, including key workers and those who’ve been home-schooling, may be glad of the rest if they get one, especially if it’s half term week where you are. Pre-COVID19, a Bank Holiday week/end might be when we bring out the barbecue, go out with friends, orContinueContinue reading “Monday Mojo – Explore Your Why”
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