mental health and sound – Helping You Sparkle™

This article was written before the coronavirus outbreak but has been updated to reflect some ideas which might help. An article specific to COVID and anxiety is here. A newer (shorter) version of this article can also be found here. Is it just me, or has the world got more noisy lately? I don’t meanContinueContinue reading “Why we need more quiet spaces (and what to do if you can’t find one)”