Tag Archives: dream analysis

Sleep: what’s keeping us awake (and what we can do about it)

What stops you sleeping and what can help?

Mental Health and Wellbeing Training and Events in Milton Keynes

I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking events promoting wellness – my aim is to help people ‘find their mojo’ or get their sparkle back after a difficult time in theirContinueContinue reading “Mental Health and Wellbeing Training and Events in Milton Keynes”

Well-Being Workshops, Classes and Events

One of the most inspiring thought leaders in mental health awareness and wellbeing in the workplace. Workshop Guest, Senior Learning and Development Manager I’m Delphi Ellis, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I offer workshops, classes and attend speaking eventsContinueContinue reading “Well-Being Workshops, Classes and Events”