affectionate detachment – Helping You Sparkle™

What does detachment mean to you? If someone said they were feeling ‘detached’ from a situation, you might assume they were feeling left out or separate; even cold or aloof. When I teach mindfulness, I describe it differently. Being detached from something doesn’t mean that you don’t care anymore. It’s to be aware ofContinue reading “Monday Mojo – Trim the Tree”