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Tag Archives: stigma

How are you really? Why it’s ok to say you’re not “fine”

Keep talking about our mental health

Posted byDelphi EllisOctober 18, 2017June 9, 2021Posted inMental HealthTags:anxiety, assertiveness training, confidence, counselling milton keynes, daily sparkle, help with stress, how are you, how are you really, inspiration, Mental Health, mental health awareness, mental health awareness training, Monday Mojo, motivation, poor mental health, positive mental health, self esteem, stigma, stress, stress management, stress solutions1 Comment on How are you really? Why it’s ok to say you’re not “fine”

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Please speak to your healthcare provider before making any decisions, investments or lifestyle choices about your health, particularly if you are worried about your well-being. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .

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