Tag: Mind

Mental Health Awareness: It’s Ok to Say

May 8th – 14th is Mental Health Awareness Week.  The theme from the Mental Health Foundation this year is “Surviving or Thriving”. If you’ve ever suffered with poor mental health (and research proves most of us have, or know someone who has) then you’ll…

World Suicide Prevention Day

The number of suicides in England and Wales has hit a fifteen year high, according to the latest figures.  Today is World Suicide Prevention Day.  Here are some websites you may find useful if you, or someone you know, are thinking about taking your…

Mindful Living

Two travelling monks reached a river where they met a young woman. Wary of the current, she asked if they could carry her across.  One of the monks hesitated, but the other quickly picked her up onto his shoulders, transported her across the water,…

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