Mental Health and Wellbeing Milton Keynes
Talking Therapies and Wellbeing Workshops for Private and Corporate Clients
Monday Mojo – Mind The Gap
Monday Mojo – feel-good motivation for the week ahead: Mind The Gap.
Do you think of life as a journey?
We plan our ideal route.
Navigate twists and turns.
And before we know it, we’re there.
Sometimes though, the destination isn’t what we had in mind. We find ourselves somewhere, without being really sure how we arrived. It’s as if life is a map of the London Underground:
Colourful. Complicated. Filled with possibilities (and some places to avoid).
This week, set the intention to Mind The Gap. Think about where you’re going and what needs to get done – see if you’re on track. If you’re not, create some space to make that happen, but make sure each step you take is forward, safe and deliberate. Do things your way, map out your journey, knowing that, in the end, you’ll get there. (If you need a hand with action planning and decluttering, there’s worksheets in the Members Area.)
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Copyright Delphi Ellis
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