Monday Mojo – Be As You Are

Monday Mojo – feel-good motivation for the week ahead: Be As You Are

There’s something about this time of year.

A pressure.

Not just to be busy, or sociable, or cheerful.

But to… change.

It’s about this time of year that the “New Year, New You” malarkey usually starts.

The “gurus” come out and tell us NOW is the time to make the change. But you know as well as I do, that change takes time. And it has to happen when you’re ready.

This week, set the intention to Be As You Are. Turn off the idea that you have to be something other than you are. Get in touch with your skills, your strengths. All the things you already do well and what you bring to the party of life. Yes it’s good to have a plan. But you don’t have to do that today. Or this week for that matter. Roll with what is. Take all the time you need.

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Copyright Delphi Ellis

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.

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