Workshops

Did you know according to Time to Change, 95% of people feeling sick with stress, will phone in sick with another reason (like headaches or stomach upsets)?  For training on mental health awareness, micro sessions like mindfulness for better sleep and self-care through Mindfulness, or bereavement awareness workshops get in touch.

This page includes training and events I offer.

Book a Speaker

If you’re hosting an event and would like a guest speaker to talk about mental health and wellbeing, get in touch.


Workshops

Topics include:


  • Discussing Mindfulness for Better Sleep


    Serenity – insights, products, events and services dedicated to rest and relaxation for busy women


    You can also use the form below to get in touch:

    One of the best training sessions I’ve attended in years. Very well presented, Delphi is a natural!

    Jane's Testimonial

    Delphi’s calm manner and clear-speaking meant she connected with the audience and made us feel that we were able to ask questions without feeling conscious. We can’t wait for Delphi to return again.” Amanda Coles, President SSEWI

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