Events

Corporate Training and Speaking Events

This page includes information about events and content I am available to deliver. If you’re hosting an event and would like a guest speaker or to book a course, workshop or class for your organisation, you can get in touch using the form below. If you would like personal development training for yourself, you might like this page.

Delphi’s calm manner and clear-speaking meant she connected with the audience and made us feel that we were able to ask questions without feeling conscious. We can’t wait for Delphi to return again. – Amanda Coles, President SSEWI

I also work with people who would describe themselves as having busy lives, or busy minds, as well as proactive organisations across public, private and the third sector, who want to enhance and enrich employee well-being. For a list of courses and workshops I provide, or to get in touch about bespoke training, see further down.

“I have attended one of Delphi’s courses and she really knows her stuff. She talks in a way that really resonated with me, and she talks with such positivity, it is easy to take her advice on board. I found tips to use in life that really work and her weekly mojos are really useful and when I can, I hope to attend more of her courses.” – Workshop Guest

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Workshops and Courses

I offer a range of “off the shelf” classes and workshops covering a wide range of topics – bespoke training is also available. Courses can be delivered online and face to face. If you’re hosting an event, would like me to deliver training or a talk on my specialist areas please get in touch using the form below.

Content is suitable for people looking to maintain and sustain their well-being, as well as organisations who want to enhance the wellness of their staff.

Example Content

Below is a sample of courses I can deliver for progressive organisations who want to demonstrate a commitment to employee well-being.

Understanding Mental Health – available as half day and one day corporate training. Explore what we mean by mental health and well-being, why people respond the way they do when they’re not ok, what to say – and what not to say. Particularly suitable for well-being champions, leaders and others who come into contact with those going through a difficult time.

Bereavement Awareness – particularly useful for managers, as well as anyone who finds themselves alongside someone who is grieving. Offers insights on grief and loss as well as what helps (and what doesn’t).

Sessions and Classes

I also offer well-being sessions a sample of these below. These can be delivered as courses, or as aster/micro-sessions):

• Relaxation through Mindfulness (8 x up to 90 minute session) – an eight week introduction into mindfulness and how this way of life can boost relaxation and well-being (This course is also known as Present Moment Living)
• Answers in the Dark – up to three hours; some of the key messages from my book of the same name, exploring some of the Big Myths of Sleep and How to Explore our Dreams
• Less Stress, More Happiness (3 x up to 90 minutes) – a five week programme offering tips, insights and practical strategies for managing mental health effectively
• Motivated for Success – ( 3 x 90 minutes) A course looking at being “in the zone” as a pathway to happiness and success
• Mindfulness for Busy People – (3 x 90 minutes) A course exploring different ways mindfulness can be incorporated into everyday life, including sleep and nutrition
• Hygge (up to 90 minutes) The Danish Path to Happiness
• Shinrin Yoku – (up to 90 minutes) The Japanese Tradition of Forest Bathing
• Building a Resilient Mindset (3 x up to 90 minutes) – a five week course explaining what resilience really is, and how to find ways to cope in uncertain times
• Finding Your Way through Grief – (8 x up to 90 minute peer support sessions), exploring how grief shows up, and how to look after yourself and others who are grieving. You might also find this page helpful
• The Art of Communication – (3 x up to 90 minute sessions), discover effective ways to get your message across and learn tips for when tensions rise.
• Living With Purpose – (3 x up to 90 minutes), explores what it means to feel fulfilled and helps create a vision for the future.
• Grow Your Confidence (3 x up to 90 minutes) – find out what we really mean by self-esteem and ways to feel more confident in what you do.
• Mindful Leadership Development – an eight week programme for employees who are ready to inspire and motivate teams, through mindfulness training.

If you are experiencing the impact of trauma, or have more severe and enduring mental health considerations, please discuss with your mental health team or contact the course provider to check course suitability before enrolling.

One of the best training sessions I’ve attended in years. Very well presented, Delphi is a natural! – Workshop Guest

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Get In Touch

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Proud to have worked with:

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Delphi is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive.  You might also like Monday Mojo™.