mindfulness MK – Helping You Sparkle™

Mindfulness in Milton Keynes (and beyond)

To find out more about mindfulness classes in Milton Keynes, Bedfordshire (and beyond) including corporate awareness days, workshops and courses, you can use the form at the bottom of this page to get in touch. You can also keep up to date via my newsletter. Subscribe to Monday Mojo™ What is mindfulness? The concept of mindfulnessContinueContinue reading “Mindfulness in Milton Keynes (and beyond)”

Serenity for Women

When women come together, incredible things happen A women’s circle with a spiritual feel: a safe space to come together, enjoy supportive conversation, guided meditation, and tea and cake! Also known as the Serenity Gatherings™, this circle is normally held in Milton Keynes, usually around a Full Moon (depending on holidays). We discuss topics womenContinueContinue reading “Serenity for Women”