Thank you for visiting my website. I am a qualified therapeutic counsellor, author and well-being trainer. I aim to help people find what I call their ‘mojo’ (feel-good energy, authenticity or motivation) and get their sparkle back, often during or after a difficult time in their lives. You can find out more about my servicesContinueContinue reading “About this Service”
Author Archives: Delphi Ellis
Dream question: Waves (The Sea)
I talk about common and recurring dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the bigContinueContinue reading “Dream question: Waves (The Sea)”
Top Tips for Remembering Dreams
I offer a template with ideas around how to remember your dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I exploreContinueContinue reading “Top Tips for Remembering Dreams”
Dream Dictionary: Baby
I offer top tips on how to explore your own dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of theContinueContinue reading “Dream Dictionary: Baby”
Dream Dictionary: Kiss
I talk about kissing dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer aContinueContinue reading “Dream Dictionary: Kiss”
Helping You Sparkle™ 