Common Dreams: Precognitive Dreams

I talk about dreams that predict the future in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths ofContinue reading “Common Dreams: Precognitive Dreams”

About Dreams

Did you know? We all dream, every night, even if we don’t remember them. Dreams can play an important role in managing stress. Poor sleep can affect your dream content as well as your ability to remember them. Your recurring nightmare may be offering you an important message Stephenie Meyer dreamt the Twilight Saga? Dreams haveContinue reading “About Dreams”