Category Archives: Dreams, Nightmares, Sleep

Dream Dictionary: Kiss

I talk about kissing dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer aContinueContinue reading “Dream Dictionary: Kiss”

Dream Dictionary: Eyes

I offer top tips on how to explore your own dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some ofContinueContinue reading “Dream Dictionary: Eyes”

Common Dreams: Being Naked

I talk about common and recurring dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep,ContinueContinue reading “Common Dreams: Being Naked”

Creative Dreaming

I talk about creative dreaming in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer aContinueContinue reading “Creative Dreaming”