Relaxation Classes in Milton Keynes (Dates announced)

relaxation-classes-in-mk

An Introduction to Relaxation through Mindfulness – Classes in Milton Keynes

Delphi was a good course Trainer, very informative. I really enjoyed the training.

An enlightening one hour session as an introduction to relaxation through Mindfulness designed for beginners, including top tips which can reduce stress, lower blood pressure and manage stress – suitable for everyone, including during pregnancy.

One of the best training sessions I’ve attended in years. Very well presented, Delphi is a natural!

Weekend session: MK Chiropractic

Saturday 7th January 2016  – 12.30pm to 1.30pm

Eventbrite - An introduction to Relaxation through Mindfulness - Saturday Class

PLEASE BOOK EARLY to avoid disappointment as spaces are limited

Introductory price of £10 per session.  Suitable for beginners.

*NEW* Factsheet – what is mindfulness?

Choose your preferred date and click the button to make your payment and confirm your place, or use the form below to make an enquiry.

Delphi’s calm manner and clear-speaking meant she connected with the audience and made us feel that we were able to ask questions without feeling conscious. We can’t wait for Delphi to return again.” Amanda Coles, President SSEWI

 

 

Advertisements

Want to comment?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s