Tag: mindfulness in pregnancy

Mindfulness for Mums

Mindfulness for Mums and Mums to Be in Milton Keynes

Maternal Mental Health Awareness 

May 1-7 is Maternal Mental Health Awareness Week. At least 1 in 10 women will suffer from poor mental health during their pregnancy, in fact some studies say it’s many more than that. We also know that at least the same number of women…

Mindfulness and Pregnancy

Mindfulness for Mums – Relaxation Classes for mums and mums-to-be I was delighted to read in The Guardian recently that a new initiative by the NSPCC has been established to support parents’ mental health during pregnancy and the year following the birth of their…

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