I provide a safe space at a peaceful location in Milton Keynes, for women to come together for well deserved “me-time”. I call these planned events The Serenity Gatherings™, sometimes just known as Serenity.
Serenity has helped me to focus, find ‘myself’, go deep within, listen to my inner wisdom and ignore the outer chatter. I look forward to a space to ‘be’ and sparkle more in between times.
~ S, Regular attendee
Image: Room ready for Serenity
During the gatherings, we discuss topics women understand, and use mindfulness meditation as a way to rest and relax. We then finish the event with a cup of tea and a slice of cake. All ladies receive a free gift for attending, and are given access to a dedicated, private Facebook group.
Currently the gatherings are taking place as Saturday morning ‘retreats’ with prices starting from £25 per person. No previous experience of mindfulness or meditation is required. Refreshments included.
For details of the next SATURDAY MORNING ‘RETREAT’ click here
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© Copyright Delphi Ellis – Helping You Sparkle™