When women come together, incredible things happen.
Serenity is a safe, virtual space exclusively for women to come together in supportive conversation, and enjoy a guided meditation.
Previously, I have provided this at a peaceful location in Milton Keynes, for women to come together for well deserved “me-time”. I called these planned events Serenity Gatherings™, sometimes just known as Serenity.
During these gatherings, we discuss topics women understand, and use mindfulness meditation as a way to rest and relax.
Due to the coronavirus outbreak, the Serenity Gatherings™ have moved online. The format is similar to the face-to-face gatherings, and includes a talk and guided meditation via Zoom. To find out when the next gathering is get in touch, or subscribe to my newsletter to stay up to date.
Serenity has helped me to focus, find ‘myself’, go deep within, listen to my inner wisdom and ignore the outer chatter. I look forward to a space to ‘be’ and sparkle more in between times.
~ S, Regular attendee
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© Copyright Delphi Ellis – Helping You Sparkle™