Dreams, Nightmares, Sleep – Page 6 – Helping You Sparkle™

Common Dreams: Losing Things

I talk about loss dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer aContinueContinue reading “Common Dreams: Losing Things”

Common Dreams: Falling

Professional Dream Analysis Consultations Your question: Falling “I always have dreams that I am jumping off a wall but it never ends. What does this mean?” Falling can represent being or feeling out of control, especially if you’re free falling in the way you’ve described. However, the fact that you consciously chose to jump off the wallContinueContinue reading “Common Dreams: Falling”

Common Dreams: Being Chased

I talk about common and recurring dreams like being chased in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the bigContinueContinue reading “Common Dreams: Being Chased”

Common Dreams: Precognitive Dreams

I talk about dreams that predict the future in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths ofContinueContinue reading “Common Dreams: Precognitive Dreams”

Common Dreams: Teeth falling out

I talk about common and recurring dreams like teeth falling out in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of theContinueContinue reading “Common Dreams: Teeth falling out”