I talk about visitation dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer a Sleep Cycle Repair Kit including mindfulness activities as well as some top tips to help you decode your dreams.
You can find out more in the video below or order on Amazon. You can also hear me talk about visitation dreams on Spiritual Calling via Pulse Radio here.