Relaxation for busy women in Milton Keynes.
Next date: 11th October 2017, 7.30pm to 9pm
*FREE for first time attendees!*
Serenity – Helping You Sparkle™: A monthly, evening gathering in Milton Keynes, exclusively for women, in peaceful surroundings, dedicated to rest and relaxation. The evening includes mindfulness, meditation and occasionally gentle movement. Introductory cost: £10 per person
If you’d like to register your interest or ask a question, please complete the form below.
Attendees also receive an exclusive, short eBook ‘Finding Serenity’ after the event (not available in the Members Area) along with access to a closed Facebook group to encourage and help their relaxation practice.
There is nothing more powerful than women gathering together and with the demands of busy lives in a world that wants us to do more with less, relaxation is more important than ever. Serenity is a monthly, evening gathering dedicated to relaxation and created exclusively for women in beautiful surroundings, hidden in the heart of Milton Keynes.
Blending mindfulness and meditation, this gorgeous invitation allows you to carve ‘You-Time’ in to your diary and is ready and waiting for you to accept.
The evening begins with a warm welcome, relaxation activities are then discussed and practiced. There is then space at the end of the evening for tea, cake and group discussion.
The group is led by Delphi Ellis, a Mindfulness Practitioner and Qualified Therapist.
Spaces are limited.
If you can’t make this date, don’t worry. subscribe to Sparkle, my regular newsletter (filled with positive mojo) and you’ll receive updates on forthcoming events and free access to the Members Area.
Whilst these classes are exclusively for women, classes available for all are available via the events page. Click here for details.
This event is organised by Delphi Ellis – Helping You Sparkle™
© Serenity by Helping You Sparkle 2017™