Tag: talking therapies

The Power of Words: how mindful communication is good for your mental health

One of the courses I offer is for people who want to get their sparkle back and learn techniques for maintaining good mental health.  In one of the sessions, we talk about the Power of Words. Imagine for a moment you have been working really…

Neal’s Yard Remedies (NYR Organic) Now Available 

Helping you Sparkle™ is a wellbeing service which specialises in rest and relaxation.  This includes providing talking therapies and training services which focus on positive mental health.   I am also an Independent Consultant for NYR Organic. SHOP ONLINE HERE You can also see a…

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