Stress Awareness Month – Top Tips – Get away from the chaos

April is Stress Awareness Month – here’s top tip #9: Get away from all the chaos.  In this busy life that won’t slow down, its easy to get caught up in the noise and the chaos of the world around you. If you don’t have a holiday planned, that’s okay. Getting away from all theContinue reading “Stress Awareness Month – Top Tips – Get away from the chaos”

Self-esteem, confidence and assertiveness skills training in Milton Keynes

Self-esteem, confidence and assertiveness skills training in Milton Keynes